Monkey See, Monkey Do, but Monkey Don’t You Dare Eat Healthy Banana Pancakes

My latest recipe comes from Cook This, Not That. For once, I have to say I’d rather eat the fattening thing, and not cook and eat that.

It’s such a let down when I don’t like a recipe that looked scrumptious and delectable. My disappointment was amplified due to the fact that it’s also supposed to be a healthy alternative. It wasn’t disgusting, but the cookbook claimed that with cottage cheese and yogurt as a base, my pancakes would be fluffy and scrumptious. They were more like bland, crumbly, and dry. The only saving grace were the bananas. I forced myself to eat my leftovers the next day and I just smothered that pancake in bananas. Syrup would help too, I bet, but I didn’t have any syrup.

If a pancake is fluffy and buttery enough, I actually prefer to eat without syrup. I used to smother my pancakes with syrup, like most mid-westerners, until I realized I wasn’t sure what a pancake tasted like without all the bells and whistles. So one day I tried it without and came to the conclusion that syrup wasn’t always necessary. I tried the same thing with sushi and found that I loved the taste on its own. In fact soy sauce ruins the taste for me now, so I never use it.

My mini food experimentation made me realize that with many foods, we learn to automatically eat it in a certain way. We aren’t even sure if we like it that way, we just copy what our culture taught us. How do you know if it’s better that way, if you don’t try it plain first? For the weight conscious, you’re just automatically adding calories for something you might not even like all that much. So why eat everything the way society tells us to? Branch out. Rebel. It’ll be ok.

You will fail sometimes. It’s inevitable, but taking risks is what makes life enjoyable. I failed when I tried to make these healthy banana pancakes, but at least I know. Right?

What you need are, 1 cup of plain 2% Greek yogurt, 1 cup of low-fat cottage or ricotta cheese, 3 eggs, juice of 1 lemon, 1 cup of white whole wheat flour, 1/2 tsp baking soda, and 2 sliced bananas.

The first step is to make your pancake batter. To do so, whisk the yogurt, cottage cheese, eggs, and lemon juice in a medium bowl. In a larger bowl, mix the flour, baking soda, and a pinch of salt. Once your two bowls are mixed, combine bowls to unleash your ultimate pancake batter power.

The next step is get your pancake skillet out. I know you all have one. Do what you normally would do with pancakes, except this time around add three to four banana slices soon after your batter hits the pan. The next steps are normal pancake cooking steps. In case someone out there doesn’t know how to cook pancakes, all you do is cook one side for at least 3 minutes and then flip it and cook the other side for about 3 minutes.

I would like to mention a useful tip that this cookbook provided as well. I actually do the same thing whenever I’m making pancakes or appetizers that take awhile to cook through the whole batch. While you are waiting to cook the rest of your batch, set your oven to 200 degrees and place your cooked pancakes in the oven. This temperature setting keeps the pancakes warm and won’t result in overcooking. That way, when you are finally finished nothing will have gotten cold in the process.

I know I already let the cat out of the bag that I was disappointed in these pancakes, but I wouldn’t mind trying it again. I think I might have messed up with the type of flour I used. I had some white whole wheat flour, but it’s probably kind of old. I’m guessing that might have affected the texture a little. Also, I’m curious to see how it would turn out if I used ricotta cheese instead of cottage cheese.

If all else fails and you find yourself disappointed like I was, smother them with bananas. The bananas will save you. That’s why monkeys like them so much.


Crumbly, bland banana pancakes


Sad banana pancakes


6 thoughts on “Monkey See, Monkey Do, but Monkey Don’t You Dare Eat Healthy Banana Pancakes

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